Yoga Day Essay in English 2018 : Read latest essay and short paragraph about international yoga day 2018. find best collection of speech on yoga in english, international yoga day article, yoga day celebration in school, yoga day speech for students, importance of yoga day, essay on yoga a way of life, essay on yoga day in hindi and report on world yoga day.
International Yoga Day Essay in English 2018
1. best essay on yoga day in english
As you all know, international yoga day is celebrated on the 21st of June. Casting a particular date for practicing yoga all across the world and celebrating as yoga day was initiated by the Indian prime minister. In an international yoga day essay for kids, it is important to mention that the declaration of international day of yoga is a great moment for India. It took less than three months to be declared as the world yoga day by the United Nations general assembly. Indian Prime Minister, Narendra Modi had called for it on 27th of September in 2014 which was finally declared on 11th of December in 2014. It was first ever in the history that the initiative of any country has been proposed and implemented in the UN body within 90 days. This resolution has been adopted under the global health and foreign policy by the general assembly in order to provide a holistic approach to you for your health and well-being. Official name of this day is UN International Yoga Day and also called as Yoga Day. It is a worldwide event celebrated by all countries through practicing yoga, meditation, debates, meetings, discussions, variety of cultural performances, etc.
Indian Prime Minister, Mr. Narendra Modi has put his views for adopting a day especially for yoga while addressing to the United Nations General Assembly. He asked the world leaders for adopting international yoga day to deal with the declining health because of negative climate changes. Especially, he suggested 21st of June for adopting the international day of yoga as this day is the longest day in northern hemisphere regions as well as of great significance in many parts of the world.
Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
The Myriad Benefits of Yoga are:
Yoga is very necessary and beneficial for you if it is practiced on a daily basis in the morning. It is a combined workout of the mind and body which enhances your brain functions, reduces stress and rejuvenates your body and soul.
Yoga is beneficial for the mental, physical and emotional development of children.
In this world of fierce competition, yoga helps to reduce stress and tension.
It helps you to gain flexibility, manage stress, improves posture, memory and concentration.
Apart from these benefits, yoga also helps in flexibility of spine, induces relaxation and strengthens lower back.
Thus on a final note, yoga helps you to achieve the perfect harmony between your mind, body and soul. It drives away all negativity from your system and promotes in the achievement of a healthy and a happy life.
2. essay on yoga day in english for students
Yoga is more than just burning your calories and toning your muscles. It is a mind body workout where you have strengthening and stretching poses along with deep breathing techniques to relax your mind and body. In this yoga day essay, you will come to know about the wholesome effects of yoga. There are more than 100 different forms of yoga. Some are fast paced and intense. Others are gentle and relaxing. Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature and a holistic approach to health and well-being. The word yoga literally means union. Through yoga you can explore profoundly the very mechanics of life.
The fact is that yoga is a way of life. While all the other exercises take care of your physical conditions, yoga helps you to control your mind and body. There are various yoga postures or asanas that help you to keep your body fit and healthy. Pranayama or breathing exercise helps you to rejuvenate your mind and soul. It is said you should begin your day with pranayama and it helps you to think better and stay calm and peaceful. Sedentary lifestyles, unhealthy diet and stress - all these lead to various diseases. Yoga teaches you to control all these through exercises.
Launching a particular date for practicing yoga all across the world and celebrating as yoga day was initiated by the Indian Prime Minister, Mr. Narendra Modi. In a yoga day essay for students, it is important to mention that international day of yoga which is also called as the world yoga day is celebrated on the 21st of June. The declaration was done after the call by the Indian Prime Minister to the United Nations General Assembly on 27th of September in 2014 during his address to the UN General Assembly.
The celebration of the event international day of yoga is supported by various global leaders. More than 170 countries including USA, China, Canada took part in this event which was celebrated for the first time on the 21st of Jan, 2015. It was celebrated on international level by organizing the activities like yoga training campus, yoga competitions and so many activities to enhance your awareness about the innumerable benefits that you can derive by practicing yoga on a daily basis. This event is celebrated to create the awareness of the wholesome effects of yoga among the public all over the world.
Thus it can be concluded as; meditation or ‘dhyana’ teaches you how to discipline your mind. Through a systematic practice of yoga, you can overcome your negative thinking which in turn gives you confidence and enhances your mental power. This increases self-awareness and helps you to increase your attention and concentration; hence yoga is suitable for children also.
3. yoga day essay for teaches
The proposal to celebrate International Yoga Day was put forward by the Indian Prime Minister, Mr. Narendra Modi in September 2014. It was supported by various yoga practitioners and spiritual leaders around the world. The United Nations declared 21st June as International Yoga Day in December 2014.
The 1st International Yoga Day was celebrated with gusto around the globe but the site at Rajpath, Delhi was one-of-its-kind. Thousands of people gathered at this place to celebrate this day. Prime Minister Narendra Modi along with several renowned people from different parts of the world also formed a part of the event and practiced yoga asanas here.
The yoga fever continued and the second and third International Yoga Day also saw people participating in large numbers. A big event was organized in Chandigarh on the occasion of the second International Yoga Day. An equally big event was organized in Lucknow on the third International Yoga Day. Numerous events are held in various parts of India as well as around the world to rejoice the day each year.
There are numerous yoga asanas that work on different levels to help us live a wholesome life. We must try all these and pick the ones that are truly meant for us. The chosen ones must be practiced regularly to develop a healthy lifestyle. The whole idea behind dedicating a day to Yoga is to help the world recognize the wonders it can do if practiced regularly.
4. essay on international yoga day in english
Introduction
Yoga enables the unity of mind, body and soul. Different forms of yoga benefit our physical and mental health in different ways. International Yoga Day is celebrated to rejoice this unique art.
International Yoga Day – The Initiative
The idea of establishing a special day to celebrate the art of yoga was proposed by Prime Minister, Mr. Narendra Modi. By way of this initiative, the Indian prime minister wanted to bring this unique gift given to us by our ancestors to limelight. He proposed this suggestion during his speech at the United Nations General Assembly (UNGA) in September 2014. During his UN address he also suggested that the day should be celebrated on the 21st of June since it is the longest day of the year.
The UNGA members mulled over the proposal given by Mr. Modi and soon gave a positive nod to it. 21st June 2015 was celebrated as the first International Yoga day. A grand event was organized on this day in India. The Indian Prime Minister, Mr. Modi and many other political leaders along with the general public gathered at Rajpath to celebrate the day with enthusiasm.
Several big and small yoga camps were also organized in different parts of the country on this day. People poured in large numbers to be a part of these camps to practice this soulful art. Not just in India, such camps were organized in other parts of the world too and people enthusiastically took part in these. Since then, the International Yoga Day is celebrated with immense zeal every year.
Conclusion
International Yoga Day, celebrated on the 21st of June, is an ode to the ancient Indian art of yoga. Inculcating yoga in our daily lives can bring about a positive change in our life. It offers a great relief to our otherwise stressful lives.
5. yoga day essay in 100,200,300,500 words
Introduction
The first International Yoga Day was celebrated on the 21st of June 2015. A big event was organized in India to rejoice this day. It was a great sight to see people participating in large number in this event. There was immense joy and excitement among the crowd. The enthusiasm has not faded away with time. It has rather only grown over the years in India as well as in other parts of the world.
International Yoga Day 2016
Just as the first International Yoga Day in 2015, the second one held in the year 2016 also saw people gathering with huge enthusiasm. The main event to celebrate the second International Yoga Day was held in the Capitol Complex in Chandigarh. Prime Minister, Narendra Modi attended the event to cheer up the crowd. Along with thousands of people gathered to perform yoga asanas, Mr. Modi also practiced the yoga asanas during this event. He also gave an inspiring speech on the occasion to encourage the youth of the country to lead a wholesome life by way of adopting Yoga in their daily lives.
Likewise, many big and small events were organized in various parts of the country on the occasion of international yoga day. The India army troops, Indian navy and Indian coast guard also participated in the yoga day events celebrated in different parts. Our neighbouring countries and other countries around the world also celebrated the day with equal zeal.
International Yoga Day 2017
The third International Yoga Day was celebrated with even more fervour around the world. With more and more people understanding the importance of yoga and inculcating it in their lives, the number of yoga camps and participation in the same is growing by the year.
Like each year, a big event was organized in India on the third International Yoga Day too. This time the city of Nawabs, Lucknow was chosen for the same. Prime Minister, Mr. Narendra Modi flew to Lucknow to celebrate the day with the chief minister of Uttar Pradesh, Yogi Adityanath. The city saw rain showers on the very onset of the day but this did not dither people from participating in the Yoga Day event. Around 51,000 people gathered in Lucknow’s Ramabhai Ambedkar Sabha Sthal to celebrate this special day. People were all excited and thrilled to be a part of the event and performed the yoga asanas with dedication.
The Indian President along with numerous people gathered in Delhi’s Central Park to celebrate the day. Besides, several events were organized in different parts of the country to celebrate the day.
International Yoga Day 2018
Numerous events are being planned for the fourth International Yoga Day all across the globe. In India, one of the biggest events on the occasion is expected to be organized on the banks of river Ganga in Rishikesh, UttaraKhand. Large number of people from around the world is expected to gather for the event.
Conclusion
It is amazing how this age old way of healing mind, body and soul still works. Yoga practitioners around the world advocate people to inculcate yoga in their routine life. The reason behind recognizing a particular day as International Yoga Day is also to emphasize the importance of embedding it in our life.
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